expand your thinking 

the world is what you think it is…observe what is around you…

mindfulness is the key which opens that inner door of inner peace within you

release confusion…just breath…listen to your breath…spend time with nature…just being…shhhh the mind…just be

be gentle with yourself…you are a child of the universe, no less than the trees and the stars; you have a right to be here…and whether or not it is clear to you, no doubt the universe is unfolding as it should.                     Desiderata

declutter your mind…declutter your home…clear out old, unused, negative broken…bring in positive, loved, new, embracing, exciting…